Everyone faces small challenges – it’s just a part of life.
But sometimes, especially in close relationships we don’t always act in our highest good, because someone says something or does something and triggers a reaction. You see red and then it all turns into a big mess. Do you recognise this? Afterwards, do you regret the things you said or did?
We’ve all been there! That’s why I made this video to help you realise that you have options and choices you can make. It takes practice, but hey it’s definitely worth it!